Quick Tip #10: Eat Your Veggies

Here is a simple quick tip for helping extend or bolster your everyday creativity.

Eating properly keeps your brain healthy and your reaction time high, both key elements in responding to your own creative bursts. There’s a great list of “Brain Foods” found at Brain Ready, but also consider looking into Chia seeds as an additive to your normal morning routine. Chia seeds have all the fun stuff like protien and omega-3, but are also super cheap and can be added to all your current food favorites without affecting the taste, though they do affect the color.

About Jon Decker

Jon is on a Grand Adventure... life.
This entry was posted in Creativity, Quick Tips and tagged , , , , , , . Bookmark the permalink.

Leave a comment...